As your coach, I will not only help you achieve your goals, but will uphold you at times when you cannot uphold yourself.
LET’S MAKE SURE I'M THE RIGHT COACH FOR YOU!
We are providing 1:1 coaching packages to both our existing Sexy Strong program clients and for those NEW to WGKBT.
As a coach, I am there to guide you in your journey, ensure you hit your goals and whenever you hit a roadblock and need a kick in the butt!
Whether you want a full support program, a regular meetup or a one off strategy session, we are here to help.
Fully trained, one of the only female kettlebell training coaches in the world, over 40.
Through our ongoing internal coaching program, our people progress through the most rigorous of tests to ensure we are offering the best advice and support that we can.
It is my pleasure to offer you this incredible one-to-one coaching option and support you with the following skills and areas to ensure your success.
 LISA |
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| Getting Started with Kettlebells | |
| Kettlebell Online Personal Training: Swing, Snatch, TGU 1:1 School Session | |
| Building strong back and butt | |
| Shredding or Fat loss Coaching | |
| Motivation & Mindset | |
| Meal Planning & Meal prepping | |
| Macro Set Up & My Fitness Pal Tracking | |
| Carb Cycling & Intermittent Fasting | |
| Getting started with Plant Based | |
| Hormone Imbalances, Perimenopause or Menopause Health Coaching | |
| Training through your Menstrual Cycle & Supplements for Hormone Balance | |
| Wholefood Supplements, Vegan friendly Supplements & Growing your own kitchen garden | |
| Offers 1:1 coaching to NEW clients | |
| Offers 90 Day Coaching package to NEW clients | |
| Offers 1:1 coaching to Sexy Strong clients | |
| Offers VIP Weekends Home & Away | |
| Learn More and Apply |
