Watch the videos below to discover how to perform the exercises correctly!

All exercises should be performed with a focus on great technique. If you can’t perform an exercise with a kettlebell then practice it without.

Wonder Woman Power Circuits + Exercise

Watch the videos for wonder women proficient swingers – perfect for those that want to master the kettlebell and feel like a bad ass.

Wonder Woman Complexes + Circuits

Workout with us with these kettlebell high intensity workouts for level 2 intermediate swingers up to 40 minutes.

Follow Along Kettlebell HIIT Workouts

© 2022 Warrior Goddess Kettlebell Training.