Become a Certified Warrior Goddess Body Coach

The 5k Method

5 Steps from $5 Online Classes to $5k Months

Become a Certified Warrior Goddess Body Coach and

Build your 5 Figure a Month Online Wellness Business


Let's Activate the Abundance Within
Lisa xx


Build It, Don't Sweat It!

Passionate about Health, Fitness & Wellness? Feel stuck with what you are doing, chained to your business or sick of trading time for money? Want an online business so they can work from home, be closer to their families and have steady monthly income- even in a pandemic?

Running a business is like Cardio- you are always hustling.

Building a business is like kettlebell training- short, effective, builds Goddess Curves.

Want to own an online business without creating and building the technology from scratch?

No following? No list? Don’t want to do Facebook ads or webinars?

Want to learn the exact system I used to consistently generate $5k months in just 90 days and now earn consistent $10k months- pure profit.

We will help you to move from the $5 online class mentality to $5k a month EVERY MONTH with ease.

$5,000 a month is lifechanging.

5 FIGURES a month is a completely different life.

Is this certification right for me?

Only you can answer that question, but we can give you all the information you need to make an informed decision! Join our 5 Day Training to hear from Lisa Barwise AND other Certified Coaches.

Warrior Goddess Kettlebell Training is a unique and proven program and we have grown during the pandemic because we are meeting a critical need (transforming lives through better health and wellness) while solving practical—and important—pain points (effective home workouts, the power of community, accountability, and weekly meal planning).

Even as gyms have begun to reopen, many people simply want to save time and stay safe by working out at home. We cater to these needs, with modifications for all fitness levels, to give our clients highly effective workouts in about 30 minutes every day.

We are on a mission to help every woman get (and stay!) well, prevent disease, and fulfill their unique purpose with energy. The truth is, when we aren’t healthy and we don’t have the energy to get through the day, we simply can’t fulfill the important purpose we each have. We want to strengthen communities by strengthening individuals and families to do what they do best!

Warrior Goddess Kettlebell Training lives by four key tenets:
#1 Powerful action,
#2 Strength from Standards,
#3 Inclusivity from Acceptance and
#4 Generosity from Abundance

We weave these values into our everyday lives and business practices, and we are truly committed to giving back through these avenues. We are passionate about equipping individuals to earn a significant income, giving generously to our communities, and empowering women all over the world to fulfill their unique purpose and change the world!

Receiving the Warrior Goddess Body Certification and attracting your own Sexy Strong clients is truly the best business you can own in the wellness (health, fitness & nutrition) industry right now. Our coaches don’t earn meager commissions that hardly reflect the hours spent working. Our coaches earn the HIGHEST commissions in the fitness or wellness industry—or ANY industry, for that matter.

The 5K method uses the symbol of Hamsa. The hamsa is an ancient Middle Eastern symbol that is regarded in all faiths as a protective talisman that brings good fortune, health and happiness.

The hamsa is primarily used to protect its owner from the 'Ayin Ha'ra,' also known as 'The Evil Eye'.

The Hamsa Hand is a universal sign of protection, power and strength that dates back to ancient Mesopotamia. Known as the Hand of Fatima in Islam and Hand of Miriam in Judaism, it's believed to protect against against the evil eye and and all negative energies.

The word “Hamsa” means “five,” representing the fingers of the right hand. For Hindus and Buddhists, it symbolizes chakras, energy flow in the body, the five senses and the mudras that effect them.

Who is Lisa Barwise?

The creator and founder of Warrior Goddess Kettlebell Training, Lisa Barwise, was a Business Coach for 12 years working specifically in the health, wellness and beauty field.

She left her corporate life 8 years ago as a Business Advisor and has written over a 1000 business plans in your lifetime.

Qualified in international business, online marketing, digital marketing and social media she has tried EVERY system to build her business (offline and online) and has spent 10 years online doing everything WRONG and finally has cracked the code to now not only earn consistent $5k and $10k months- without massive following, email lists, ads or webinars- she has created a fool proof system that is 100% duplicable and teachable in just 5 easy steps.

Becoming a certified coach means that you get to do the thing you LOVE to do: coach and support your clients to get life changing transformations - in health, strength and body shape change- without having to worry about technology, social media overwhelm, burnout or cashflow!

What’s included in this life changing coaching certification:

Step 1:

Activate the Goddess Abundance Mindset

Women don’t have a lot of role models when it comes to earning significant wealth but what I know is that a world where more women have more power and can give back to their families and communities, means a better world. It’s time for us to step into our power, get over our money blocks and celebrate ourselves as abundance goddesses ready to change the world!

Step 2:

Set Up your Business for 5 Figure Months

You need to know how to RUN a 5 figure month business and your current systems are not working. Using these systems, you can shortcut your time and energy to ensure that WHAT you are doing is moving your business forward and not wasting time on what is not working. Teaching you how to set up your social media and online presence through to why what you were doing wasn’t working before.

Step 3:

The Big 5 Framework

All you need to know to create consistent PROFIT in your business. I have been teaching this framework for 10 years in both corporate life and now for online business. You see, all businesses have the same foundation, you just need to know the key metrics and understand what you can control and impact in your business. Clarity is key and this step is about being REALLY clear on what will bring you success.

Step 4:

How to Market like a Mogul

This skill is more important that teaching your clients how to do swings or push ups. Because without ninja skills in lead generation and sales, you have NO clients and no business.

Learn how to develop your marketing skills to build your empire without feeling masculine, pushy, sleezy or bitchy (Snow White’s alternative 4 dwarves… LOL)

Step 5:

The 5 Week Schedule

As health, fitness and wellness professionals we know the importance of creating a plan for our clients but you need to create the action plan for your business. Having an intention and focus for each week in your month and then putting your attention and energy into it is what you need to succeed. Never have to feel lost, confused or having daily crisis of confidence if you know what you need to be doing each day in your business to create that steady flow of income, without the fear of over-working or burnout.

PLUS You get all this amazing stuff:

  • Includes lifetime access to the Sexy Strong program worth $1,997 (plus all our bonus programs: The Ultimate Home Based Kettlebell Training Plan, The 28 Day Meal Carb Cycling Meal Plans, The 3510 and 6 Week Unicorn Challenge worth $2,000.)- Value $4,000.
  • Access to our existing Sexy Strong Coaching Groups and see how the 5 day FREE program is run so that the community looks after your clients with you.
  • Never pay for your own supplements, fitness equipment or tools again AND increase your monthly income by becoming an affiliate or ambassador with our current affiliate programs in supplements and kettlebells. – Value $1,000.
  • Graduate with Edge (within just 5 weeks) as one of the top 5 graduates and get 5 HOT leads allocated to you and chance to earn affiliate commission after just 5 weeks.
  • Apply to become an Expert Coach and earn additional income as a 1:1 Coach in our growing community where you will be allocated clients to coach through a transformational journey.
  • Get paid EVERY MONTH directly into your PayPal account with commissions from 55%-75% on your sales (that’s $997 to $1,497 per client.)
  • EXISTING SEXY STRONG PROGRAM HOLDER? Pay in FULL Course or Mastermind and get $997 OFF.
  • MASTERMIND PAY IN FULL: The FULL Swipe File of The 5k Method Business Tools- the business system set up and directory files and how tos i.e. the exact directory, schedules, resources, books and tools (plus massive discounts) Lisa uses in her business every day to ensure she hits $10k months. (worth $497)
  • MASTERMIND PAY IN FULL: One Day Wonder Retreat (Virtual) with Lisa on Becoming a Femme Powered Sales Woman (worth $997)
  • MASTERMIND PAY IN FULL: Your Warrior Goddess Brand Kit- T-shirt or Vest of your choice plus branded notebook, mug and water bottle (worth $100)
  • TERMS & CONDITION: Read our full terms & conditions here.

90 Day Coaching Certification:

Digital Course + Weekly Group Coaching Q&As+ Email Support Office Hours

90 Day Coaching Certification:

Digital Course+ Weekly Zoom Group Coaching Q&As+ 3 x Monthly Mindset Group Zoom Sessions with Lisa Barwise+ 3x Monthly 1:1 Coaching Calls with Lisa Barwise+ Email Support Office Hours
Full Access to our Sexy Strong 12 Month Program worth $1997 Full Access to our Sexy Strong 12 Month Program worth $1997
Complete an online test of knowledge to graduate & become certified Complete an online test of knowledge to graduate & become certified
Become a Certified Coach and Earn 55% Commission - plus some awesome bonuses- in just 5 Weeks Apply to Become an Expert 1:1 Coach in the WGKBT Communities.
- Become a Certified Coach and Earn 75% Commission in just 5 Weeks

90 Day Coaching Certification:

Digital Course + Weekly Group Coaching Q&As+ Email Support Office Hours
Full Access to our Sexy Strong 12 Month Program worth $1997
Complete an online test of knowledge to graduate & become certified
Become a Certified Coach and Earn 55% Commission - plus some awesome bonuses- in just 5 Weeks

90 Day Coaching Certification:

Digital Course+ Weekly Zoom Group Coaching Q&As+ 3 x Monthly Mindset Group Zoom Sessions with Lisa Barwise+ 3x Monthly 1:1 Coaching Calls with Lisa Barwise+ Email Support Office Hours
Full Access to our Sexy Strong 12 Month Program worth $1997
Complete an online test of knowledge to graduate & become certified
Apply to Become an Expert 1:1 Coach in the WGKBT Communities.
Become a Certified Coach and Earn 75% Commission in just 5 Weeks


Q: How Do I Know if This is Right for Me?

A:Not a fitness professional? Not a problem! Warrior Goddess Body Coaches come from all walks of life, including:

  • Fitness newbies

  • Fitness enthusiasts

  • Doctors

  • Nurses

  • Stay-at-home moms

  • Seasoned personal trainers

  • Experienced fitness instructors

No matter who you are, the 5k Method WGB Certification is exactly what you need to reach more clients so you can help them get Sexy Strong and stay Sexy Strong!

And for you to have a stable and substantial money income.

Q: Will I need to be an exclusive WGB coach? Can I still teach my online classes or run my own fitness business brand?

A: When you become a certified Warrior Goddess Body Coach you will no longer need to trade your time for money, run endless and exhausting online classes and bootcamps for $5 to 5 clients or trade your time for money. You will be welcomed as a major part of our community and linked to our brand. We will teach you all about marketing, give you all the branding guidelines and tools you need to succeed. Consider this your ‘business in a box’ fempowered mastermind.  And as long as your business is non competing or conflicting, then there is no reason why you cannot run multiple businesses. The question really is: when you are making 5 figures each month, why would you want to do anything else? This will be your choice.

Q: Do I have to be a fitness or wellness coach already?

A: No this is the best bit.  No qualifications or certifications necessary. We will be teaching you how to set up your business and life to attract and run a $5k a month wellness business. All you have to do is be an ambassador to our program and of course pass your online test of knowledge (and submit a few kettlebell form videos) and you are set!

Q: Do I have to be a qualified fitness instructor?

A: Not necessarily but it depends on your goals.  We would love for some our coaches to be able to offer 1:1 expert services and also to do live workouts or practices occasionally in our group based on whatever your expertise.   For example, if you are a yoga teacher, you can create some yoga flows for our community.   If you do not hold a qualification, then your expertise can come in other ways- family friendly meals or advice, preparing recipes, meal prep and planning advice, My Fitness pal tips and tricks.

Both of these contributions are highly valued so the qualification is not necessary but alway welcomed.

Q: Do I have to be self employed or run my own business already?

A: You can be employed, self employed, unemployed or under employed. What we will teach you it how to set up an online wellness business using our program and systems and advise you on who and what you need in your country in terms of trading laws and tax. As we are not lawyers or accountants, you will be responsible for this but we will be able to guide and support you as others have done this before you.  You are not alone!

Q: Will there be an additional costs, software or tools I need?

A: As someone running an online business, we will assume you have a good computer or laptop, high quality smart phone for photography and video. Other than this, you will be making huge savings in relation to a website, software, marketing and running costs of a business- most of which is covered and provided when you become a Warrior Goddess Body Certified Coach to the Warrior Goddess Kettlebell Training Sexy Strong program.  Email marketing is essential when building an online business. We work with Convert Kit as our online email database, Zoom Video Communication and Acuity Scheduler –  these are the tools we train you how to use and set up but all are optional and your choice. We suggest books to read or listen to as part of your ongoing education and personal development and offer massive discounts to Audible.

Q: How long do I have to complete the certification? Can I cancel or postpone?

A: This is a 90 Day course with a 5 Week Fast Track option to make your first sale within the first 6 weeks of your enrolment. However, you can choose to take as long as you would like to complete the certification and launch your certified coaching business. This is your choice. As a certified coach you become an affiliate in our community which is a 12 month period and will renew automatically unless you wish to cancel.  You can cancel your affiliation as a coach as long as any balance for the course or mastermind dues are paid in full.  Once you sign up to the course, you have 48 hours as a ‘change your mind’ refund window, beyond this there are no cancellations or refunds and all payment plans are contractual. Read our terms and conditions here.

Q: What will I be doing daily?

A: The most exciting part of this program is teaching you HOW to run your day and your business with minimal time, no more spinning your wheels on activities that don’t work, waste time or money or don’t pay. Knowing exactly what you need to do each day that works. We teach you the exact business, marketing and productivity habits that generate 5 figure months and $5k weeks! This will include marketing and content that takes 15 minutes each day, how to sell that feels good, how to look after your clients and establish true connections.  All of which with less hours a week that you are probably working now to ensure that your business does not take over your life!

Q: Do I have to have a big social media following?

A: Nope.  We are going to teach you how to build your audience the right way- the fempowered way and without FB ads, buying followers or feel like you hear crickets every time you post.

Q: Do I have to be on Facebook or Instagram?

A: Yes. This is a given with an online business.  Social media is an amazing tool for building your business because you can build and connect with your audience.  We teach you how to do this without feeling sleazy or pushy and that doesn’t take hours each day or where you feel you need to be an accomplished content creator or writer.

Q: Do I have to have experience with kettlebell training?

A: No! As you will be doing the Sexy Strong program that your clients are doing, which assumes nothing in terms of experience, you will learn as you do- which in my opinion is WAY more beneficial than yet another qualification or certification. As coaches, you will be given more attention and support to ensure that you are completing the moves to a high standard and then we teach you how to teach it to your clients! The best way to learn something is to teach it!

Q: Will I be using Facebook ads?

A: This might be the best part.  We teach organic lead generation which means no large outlays for FB ads or the risk of spending on ads for masterclasses to barely turn a profit. You commissions are 100% profit. No ad costs, no tech or software costs and no big marketing budgets.  Usually I spend my marketing budget on outfits for my photoshoots!

Q: Do I have to like or know how to eat using carb cycling or being plant based?

A: We will teach you everything you need to know to support your clients in our program.  This includes how we do plant based carb cycling.  We believe that even as a meat eater or omnivore, you can still be plant based or at least plant focused.  We don’t expect anyone to turn vegan or never eat carbs (or eat all the carbs).  This is a program that helps women to find their own path by listening to their bodies but I believe you can’t eat intuitively until you learn how to eat accurately towards your goals.

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