These adorable, easy-to-make kiwis are not only a great way to satiate sugar cravings, but they’re also a super fun Halloween craft project.

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Per serving: 54 calories, 1 g fat, 20 mg sodium, 12 carbs, 7 g sugar, 2 g fiber, 1 g protein

Caramel apples are a wonderful Halloween pastime, and with this dairy-free recipe, you can enjoy them even when the holiday is over (no judgment here).

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Per serving: 109 calories, 6 g fat (3 g saturated fat), 69 mg sodium, 13 carbs, 13 g sugar, 4 g fiber, 1 g protein

These are super fun. Just cut your favorite fall veggies (like carrots, sweet potatoes, beets, and white potatoes) into Halloween-themed shapes like pumpkins, witches’ hats, and mummies.

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Per serving: 332 caloiries, 7.7 g fat (1.2 g saturated), 63 g carbs, 61 g sugar, 200 mg sodium, 10.8 g fiber, 15 g protein

White chocolate turns these banana popsicles into perfect little ghosts. You can always swap for dark or milk chocolate (or ditch the peanut butter drizzle), if you prefer.

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Per serving (without peanut butter): 53 calories, 0 g fat (0 g saturated), 12 g carbs, 7 g sugar, 7 mg sodium, 1 g fiber, 2 g protein

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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